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	<title>更年期 | 地球洗い隊の読みもの</title>
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	<description>縁側コラム ― 暮らしと体にやさしいヒント ―</description>
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	<title>更年期 | 地球洗い隊の読みもの</title>
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	<item>
		<title>今年こそ布ナプキンを始めてみませんか？</title>
		<link>https://toreru.com/araitai-column/life/start_napkin/</link>
					<comments>https://toreru.com/araitai-column/life/start_napkin/#respond</comments>
		
		<dc:creator><![CDATA[スタッフやまの]]></dc:creator>
		<pubDate>Thu, 04 Jan 2024 10:00:00 +0000</pubDate>
				<category><![CDATA[使い捨てない暮らし]]></category>
		<category><![CDATA[尿もれ]]></category>
		<category><![CDATA[布ナプキン]]></category>
		<category><![CDATA[更年期]]></category>
		<guid isPermaLink="false">https://toreru.com/araitai-column/?p=683</guid>

					<description><![CDATA[こんにちは、スタッフ山野です。 2024年が始まりました。気持ちを新たに、今年は何か新しいことを始めませんか？やりたいことが見つからない方は、 「布ナプキンを始めてみる」のはどうでしょうか？ ちなみに布ナプキンって生理中 [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p>こんにちは、スタッフ山野です。<br><br>2024年が始まりました。<br>気持ちを新たに、今年は何か新しいことを始めませんか？<br>やりたいことが見つからない方は、<br><br><strong><span class="fz-24px">「布ナプキンを始めてみる」</span></strong>のはどうでしょうか？</p>



<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="800" height="800" src="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/nap_more.jpg" alt="布ナプキンひし形レギュラー" class="wp-image-685" srcset="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/nap_more.jpg 800w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/nap_more-500x500.jpg 500w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/nap_more-300x300.jpg 300w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/nap_more-768x768.jpg 768w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/nap_more-200x200.jpg 200w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/nap_more-240x240.jpg 240w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/nap_more-320x320.jpg 320w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/nap_more-640x640.jpg 640w" sizes="(max-width: 800px) 100vw, 800px" /></figure>



<p class="is-style-bottom-margin-5em has-bottom-margin">ちなみに布ナプキンって<strong>生理中に使うだけじゃなく、おりもの、冷え、尿もれ対策</strong>にも使えるんです。<br>あらゆる年代の女性の、さまざまな体のお悩みに対応できる、それが布ナプキンです。<br><br>例えばこんな人におすすめです。</p>




  <div id="toc" class="toc tnt-number toc-center tnt-number border-element"><input type="checkbox" class="toc-checkbox" id="toc-checkbox-2" checked><label class="toc-title" for="toc-checkbox-2">目次</label>
    <div class="toc-content">
    <ol class="toc-list open"><li><a href="#toc1" tabindex="0">生理痛で悩んでいる</a></li><li><a href="#toc2" tabindex="0">デリケートゾーンがかぶれる</a></li><li><a href="#toc3" tabindex="0">生理が憂うつ</a></li><li><a href="#toc4" tabindex="0">おりものが増えて困っている</a></li><li><a href="#toc5" tabindex="0">尿もれパッドはちょっと……</a></li></ol>
    </div>
  </div>

<h2 class="wp-block-heading"><span id="toc1">生理痛で悩んでいる</span></h2>



<figure class="wp-block-image size-full"><img decoding="async" width="800" height="800" src="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pain.jpg" alt="腹痛の女性" class="wp-image-687" srcset="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pain.jpg 800w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pain-500x500.jpg 500w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pain-300x300.jpg 300w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pain-768x768.jpg 768w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pain-200x200.jpg 200w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pain-240x240.jpg 240w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pain-320x320.jpg 320w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pain-640x640.jpg 640w" sizes="(max-width: 800px) 100vw, 800px" /></figure>



<p class="is-style-bottom-margin-3em has-bottom-margin"><strong>痛みの原因は冷え</strong>かもしれません。<br>布ナプキンにすると下半身が温められるので、痛みが軽減されることがあります。</p>



<p class="is-style-bottom-margin-0em has-bottom-margin"><span class="bold">布ナプキンが初めてならこちら</span></p>



<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group ek-linked-block has-border-color has-cocoon-black-border-color is-style-bottom-margin-5em has-bottom-margin is-layout-constrained wp-block-group-is-layout-constrained" style="border-width:2px"><a rel="noopener" target="_blank" href="https://toreru.com/c/sunnydays/sd-s"    class="wp-block-tiptip-hyperlink-group-block" >
<div class="wp-block-group ek-linked-block is-layout-constrained wp-block-group-is-layout-constrained" style="border-style:none;border-width:0px">
<div class="wp-block-media-text is-stacked-on-mobile is-style-bottom-margin-0em has-bottom-margin" style="padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50);grid-template-columns:30% auto"><figure class="wp-block-media-text__media"><img decoding="async" width="800" height="800" src="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/starter.jpg" alt="布ナプキンスターターセット" class="wp-image-270 size-full" srcset="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/starter.jpg 800w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/starter-500x500.jpg 500w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/starter-300x300.jpg 300w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/starter-768x768.jpg 768w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/starter-200x200.jpg 200w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/starter-240x240.jpg 240w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/starter-320x320.jpg 320w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/starter-640x640.jpg 640w" sizes="(max-width: 800px) 100vw, 800px" /></figure><div class="wp-block-media-text__content">
<p style="padding-top:var(--wp--preset--spacing--50);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0" class="is-style-bottom-margin-1em has-bottom-margin"><strong><span class="fz-20px"><strong>【初回限定特別価格】[お試し]布ナプキンスターターセット</strong></span></strong></p>



<p>布ナプキンプレーンプチと防水タイプのひし形プチの両方がお試しできます。</p>



<div class="wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-d445cf74 wp-block-buttons-is-layout-flex">

<div class="wp-block-button"><span class="wp-block-button__link wp-element-button" style="border-radius:0px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--40)">詳しくはこちら</span></div>

</div>
</div></div>
</div>
</a></div>
</div>



<h2 class="wp-block-heading"><span id="toc2">デリケートゾーンがかぶれる</span></h2>



<p>市販のナプキンで<strong>かぶれる原因は通気性の悪さ。</strong><br>デリケートゾーンが蒸れて肌がふやけ、刺激に対して弱くなります。<br>結果、ナプキンで擦れて痒くなったりかぶれたりするんですね。</p>



<figure class="wp-block-image size-large"><img decoding="async" src="https://araitai.itembox.design/item/item_images/sunnydays/set/kabure/01.gif" alt=""/></figure>



<p>布ナプキンは通気性がいいので蒸れず、だからかぶれにくいんです。</p>



<figure class="wp-block-image size-large"><img decoding="async" src="https://araitai.itembox.design/item/item_images/sunnydays/set/kabure/02.gif" alt=""/></figure>



<p class="is-style-bottom-margin-3em has-bottom-margin">ちなみに私は生理中に布ナプキンをつけた状態で汗だくになるほど運動しましたが、<strong>まったくかぶれませんでした！</strong></p>



<p class="is-style-bottom-margin-0em has-bottom-margin"><span class="bold">これでもうかぶれない！</span></p>



<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group ek-linked-block has-border-color has-cocoon-black-border-color is-style-bottom-margin-5em has-bottom-margin is-layout-constrained wp-block-group-is-layout-constrained" style="border-width:2px">
<div class="wp-block-group ek-linked-block is-layout-constrained wp-block-group-is-layout-constrained" style="border-style:none;border-width:0px">
<div class="wp-block-media-text is-stacked-on-mobile is-style-bottom-margin-0em has-bottom-margin" style="padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50);grid-template-columns:30% auto"><figure class="wp-block-media-text__media"><a rel="noopener" target="_blank" href="https://toreru.com/c/foods/manuka"><img loading="lazy" decoding="async" width="800" height="800" src="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/kabure.jpg" alt="布ナプキンひし形プチ" class="wp-image-688 size-full" srcset="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/kabure.jpg 800w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/kabure-500x500.jpg 500w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/kabure-300x300.jpg 300w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/kabure-768x768.jpg 768w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/kabure-200x200.jpg 200w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/kabure-240x240.jpg 240w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/kabure-320x320.jpg 320w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/kabure-640x640.jpg 640w" sizes="(max-width: 800px) 100vw, 800px" /></a></figure><div class="wp-block-media-text__content">
<p style="padding-top:var(--wp--preset--spacing--50);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0" class="is-style-bottom-margin-1em has-bottom-margin"><strong><span class="fz-20px"><strong>かぶれ知らずの布ライナーセット（おりもの用）</strong></span></strong></p>



<p>デリケートゾーンのかぶれには通気性のいい布ライナー。</p>



<div class="wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-d445cf74 wp-block-buttons-is-layout-flex">
<div class="wp-block-button"><a class="wp-block-button__link wp-element-button" style="border-radius:0px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--40)">詳しくはこちら</a></div>
</div>
</div></div>
</div>
</div>
</div>



<h2 class="wp-block-heading"><span id="toc3">生理が憂うつ</span></h2>



<p>毎月来る生理がイヤ！<br>なんて方にこそ布ナプキンを使ってほしいです。<br><br>布ナプキンを使ったら生理が好きになる、とは言えませんが、<strong>可愛い柄がたくさんあるのでテンションが上がります。</strong></p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="800" height="800" src="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/hp.jpg" alt="布ナプキンひし形プチ" class="wp-image-566" srcset="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/hp.jpg 800w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/hp-500x500.jpg 500w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/hp-300x300.jpg 300w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/hp-768x768.jpg 768w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/hp-200x200.jpg 200w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/hp-240x240.jpg 240w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/hp-320x320.jpg 320w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/hp-640x640.jpg 640w" sizes="(max-width: 800px) 100vw, 800px" /></figure>



<p class="is-style-bottom-margin-5em has-bottom-margin">今日はどれにしようかな？と選ぶ瞬間は、きっと楽しい時間になるはずです。</p>



<h2 class="wp-block-heading"><span id="toc4">おりものが増えて困っている</span></h2>



<p class="is-style-bottom-margin-3em has-bottom-margin">40歳を過ぎ、更年期に近づいてから、おりものが急に増えたりしていませんか？<br>私はしています！<br><br>それまで多い日用の布ナプキンばかり使っていたんですが、<strong>最近ではおりもの用の薄い布ナプキン（布ライナー）の出番が増えてきました。</strong></p>



<div class="wp-block-cocoon-blocks-iconlist-box iconlist-box blank-box list-hand-o-right block-box has-background has-ex-a-background-color is-style-bottom-margin-5em has-bottom-margin"><div class="iconlist-title">布ライナーのココがいい！</div>
<ul class="wp-block-list">
<li><strong>かぶれない</strong></li>



<li><strong>洗って何回も使えてお財布にやさしい</strong></li>



<li><strong>おりものライナーを買いにいかなくていい</strong></li>



<li><strong>ゴミが出ない</strong></li>
</ul>
</div>



<div class="wp-block-cocoon-blocks-blogcard blogcard-type bct-together is-style-bottom-margin-5em has-bottom-margin">

<a href="https://toreru.com/araitai-column/life/p15230713/" title="アラフォースタッフが更年期を前にして布ナプキンを追加購入した理由" class="blogcard-wrap internal-blogcard-wrap a-wrap cf"><div class="blogcard internal-blogcard ib-left cf"><div class="blogcard-label internal-blogcard-label"><span class="fa"></span></div><figure class="blogcard-thumbnail internal-blogcard-thumbnail"><img loading="lazy" decoding="async" width="160" height="160" src="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pp-1-320x320.jpg" class="blogcard-thumb-image internal-blogcard-thumb-image wp-post-image" alt="" srcset="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pp-1-320x320.jpg 320w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pp-1-500x500.jpg 500w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pp-1-300x300.jpg 300w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pp-1-768x768.jpg 768w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pp-1-200x200.jpg 200w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pp-1-240x240.jpg 240w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pp-1-640x640.jpg 640w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pp-1.jpg 800w" sizes="(max-width: 160px) 100vw, 160px" /></figure><div class="blogcard-content internal-blogcard-content"><div class="blogcard-title internal-blogcard-title">アラフォースタッフが更年期を前にして布ナプキンを追加購入した理由</div><div class="blogcard-snippet internal-blogcard-snippet">更年期にさしかかった地球洗い隊スタッフ。体の変化を感じる今、布ナプキンを買い足した理由とは？</div></div><div class="blogcard-footer internal-blogcard-footer cf"><div class="blogcard-site internal-blogcard-site"><div class="blogcard-favicon internal-blogcard-favicon"><img loading="lazy" decoding="async" src="https://www.google.com/s2/favicons?domain=https://toreru.com/araitai-column" alt="" class="blogcard-favicon-image internal-blogcard-favicon-image" width="16" height="16" /></div><div class="blogcard-domain internal-blogcard-domain">toreru.com</div></div><div class="blogcard-date internal-blogcard-date"><div class="blogcard-post-date internal-blogcard-post-date">2023.12.16</div></div></div></div></a>
</div>



<h2 class="wp-block-heading"><span id="toc5">尿もれパッドはちょっと……</span></h2>



<p>私の友人が出産後に縄跳びをしたところ、「やばい！」と思ったそうです。<br><strong>産前産後は骨盤がゆるんで、尿もれに悩むママさんはかなり多いみたいですね。</strong><br><br>でも尿もれパッドはちょっと抵抗がある。<br>なんだか年をとったみたいでいやだ。<br><br>というお声を聞くことがあります。<br>そんな方にぜひ使ってほしいのが、<strong><span class="fz-24px">布ナプキン</span></strong>です。</p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="800" height="800" src="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/nap_kawaii.jpg" alt="布ナプキンひし形レギュラー" class="wp-image-691" srcset="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/nap_kawaii.jpg 800w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/nap_kawaii-500x500.jpg 500w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/nap_kawaii-300x300.jpg 300w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/nap_kawaii-768x768.jpg 768w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/nap_kawaii-200x200.jpg 200w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/nap_kawaii-240x240.jpg 240w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/nap_kawaii-320x320.jpg 320w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/nap_kawaii-640x640.jpg 640w" sizes="(max-width: 800px) 100vw, 800px" /></figure>



<p class="is-style-bottom-margin-3em has-bottom-margin"><strong>防水シート入り</strong>なので、軽い尿もれなら対応できます。<br>しかも見た目がかわいいので、「ザ・尿もれ」感がありません。<br><br>機能性も大事ですが、見た目も大事。<br><strong>かわいく快適に尿もれ対策</strong>できますよ！</p>



<p class="is-style-bottom-margin-0em has-bottom-margin"><span class="bold">尿もれ用布ナプキンはこちら</span></p>



<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group ek-linked-block has-border-color has-cocoon-black-border-color is-style-bottom-margin-5em has-bottom-margin is-layout-constrained wp-block-group-is-layout-constrained" style="border-width:2px"><a rel="noopener" target="_blank" href="https://toreru.com/c/sunnydays/n-ta001"    class="wp-block-tiptip-hyperlink-group-block" >
<div class="wp-block-group ek-linked-block is-layout-constrained wp-block-group-is-layout-constrained" style="border-style:none;border-width:0px">
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<p style="padding-top:var(--wp--preset--spacing--50);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0" class="is-style-bottom-margin-1em has-bottom-margin"><strong><span class="fz-20px"><strong>【初回限定特別価格】[お試し]尿もれ用布ナプキン</strong></span></strong></p>



<p>1枚からお試しできる、尿もれ対策用布ナプキン。</p>



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		<title>アラフォースタッフが更年期を前にして布ナプキンを追加購入した理由</title>
		<link>https://toreru.com/araitai-column/life/p15230713/</link>
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		<dc:creator><![CDATA[スタッフやまの]]></dc:creator>
		<pubDate>Sat, 16 Dec 2023 10:00:00 +0000</pubDate>
				<category><![CDATA[使い捨てない暮らし]]></category>
		<category><![CDATA[布ナプキン]]></category>
		<category><![CDATA[更年期]]></category>
		<guid isPermaLink="false">https://toreru.com/araitai-column/?p=563</guid>

					<description><![CDATA[こんにちは、スタッフやまのです。 実は今年で40歳になる私。（2023.3月現在）歳をとったと思いたくないので、新たなステージを迎えようとしていると思うことにしています。何事もポジティブにいきたい。 そんな40歳のステー [&#8230;]]]></description>
										<content:encoded><![CDATA[
<p class="is-style-bottom-margin-3em has-bottom-margin">こんにちは、スタッフやまのです。<br><br>実は今年で40歳になる私。（2023.3月現在）<br>歳をとったと思いたくないので、新たなステージを迎えようとしていると思うことにしています。<br>何事もポジティブにいきたい。<br><br>そんな40歳のステージですが、すでに体に変化が表れはじめています。<br><br>それが月経。<br>そしておりもの。<br><br>私の普段の月経というと、一日目から量が多く、4日ほどするとスパンと終わります。<br>経血量にあまり変化はなく、多い日がずっと続いて終わる、という感じ。<br><br>そんな月経ルーティンが、ここ数ヶ月で変わってきたんです。</p>



<ul class="wp-block-list is-style-border-radius-s-thin-and-thick has-border is-style-bottom-margin-3em has-bottom-margin">
<li><span class="bold">月経前後のおりものが増えた</span></li>



<li><span class="bold">月経が中々終わらない（4日以降、少ない量がずっと続く）</span></li>



<li><span class="bold">終わったと思ったらまた出血する</span></li>
</ul>



<p class="is-style-bottom-margin-5em has-bottom-margin">どうした私。<br>四十にして惑わずどころか、めちゃくちゃ体が惑ってる。<br>もしかしてこれが、<br><br><strong><span class="fz-24px">更年期障害？</span></strong></p>



<p>私の場合は年齢的にまだ早いかもしれませんが、更年期に向けて体が変化しだしているんだと予想しています。<br><br>とりあえず私が今しなきゃいけないことは、更年期障害について詳しく調べる、、、ことではなく。<br><br><strong>だらだら続く月経と、増えたおりものに対応すること！</strong><br><br><strong><span class="fz-24px">そして軽い日用布ナプキンを買うことです！</span></strong></p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="800" height="800" src="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/hp.jpg" alt="布ナプキンひし形プチ" class="wp-image-566" srcset="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/hp.jpg 800w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/hp-500x500.jpg 500w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/hp-300x300.jpg 300w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/hp-768x768.jpg 768w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/hp-200x200.jpg 200w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/hp-240x240.jpg 240w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/hp-320x320.jpg 320w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/hp-640x640.jpg 640w" sizes="(max-width: 800px) 100vw, 800px" /></figure>



<p class="is-style-bottom-margin-5em has-bottom-margin">元々、経血量が多くて多い日用布ナプキンばかり使っていたから、軽い日用の布ナプキンをほとんど持ってなかったんですよね。<br><br>今持っているのはたった3枚だけ。（しかも10年以上前に買ったやつ！）<br><br><span class="fz-24px">全然足りなーーーい！</span><br>しかも同じ3枚をヘビロテしていたせいで、なんかくったりしてるし……。<br><br>早急に新しいのを追加で買いました。</p>



<h2 class="wp-block-heading">スタッフが実際に使ってよかった、更年期対策にぴったりな布ナプキン</h2>



<h3 class="wp-block-heading">ひし形よりもプレーンがよい！</h3>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="800" height="800" src="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pr_hr.jpg" alt="布ナプキンプレーンレギュラーとひし形レギュラー" class="wp-image-565" srcset="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pr_hr.jpg 800w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pr_hr-500x500.jpg 500w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pr_hr-300x300.jpg 300w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pr_hr-768x768.jpg 768w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pr_hr-200x200.jpg 200w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pr_hr-240x240.jpg 240w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pr_hr-320x320.jpg 320w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pr_hr-640x640.jpg 640w" sizes="(max-width: 800px) 100vw, 800px" /></figure>



<p>断然プレーン！<br>なぜなら<strong>1枚で2回使えるから！</strong></p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="800" height="800" src="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/plane_2.jpg" alt="布ナプキンプレーンタイプは1枚で2回使える" class="wp-image-293" srcset="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/plane_2.jpg 800w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/plane_2-500x500.jpg 500w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/plane_2-300x300.jpg 300w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/plane_2-768x768.jpg 768w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/plane_2-200x200.jpg 200w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/plane_2-240x240.jpg 240w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/plane_2-320x320.jpg 320w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/plane_2-640x640.jpg 640w" sizes="(max-width: 800px) 100vw, 800px" /></figure>



<p class="is-style-bottom-margin-5em has-bottom-margin">おりものが多くても、一日に何枚も交換しなくて済みます。</p>



<h3 class="wp-block-heading">サイズはプチがちょうどよい！</h3>



<figure class="wp-block-image size-large"><img decoding="async" src="https://araitai.itembox.design/item/item_images/sunnydays/set/pp5/this2.jpg" alt="布ナプキンプレーンプチ"/></figure>



<p>サイズはプチがちょうどよい！</p>



<p class="is-style-bottom-margin-5em has-bottom-margin">経血やおりものがちょっとつく程度なら、大きいサイズは必要ありません。<br>プチサイズ（19cm）で充分です。<br><br>つまりは<strong>布ナプキン【おりもの・軽い日用】プレーンプチがよい！</strong></p>



<h3 class="wp-block-heading">5枚あるとよい！</h3>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="800" height="800" src="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pp2.jpg" alt="布ナプキンプレーンプチ" class="wp-image-568" srcset="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pp2.jpg 800w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pp2-500x500.jpg 500w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pp2-300x300.jpg 300w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pp2-768x768.jpg 768w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pp2-200x200.jpg 200w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pp2-240x240.jpg 240w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pp2-320x320.jpg 320w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/pp2-640x640.jpg 640w" sizes="(max-width: 800px) 100vw, 800px" /></figure>



<p class="is-style-bottom-margin-5em has-bottom-margin">とりあえず5枚あれば回せます。<br>3枚は無理だった。<br><br>プレーンプチは広げて干すと冬でも一晩で乾くので、すぐに使えるのが嬉しいところ。</p>



<p><strong>これまで月経時に布ナプキンを使ったことがない人も、<br>興味のかけらもなかった人も、<br>ぜひ更年期対策として使ってください。</strong></p>



<p class="is-style-bottom-margin-5em has-bottom-margin"><strong><span class="fz-24px">布ナプキンデビューが更年期だっていいじゃない！</span></strong></p>



<p class="is-style-bottom-margin-0em has-bottom-margin"><span class="bold">この記事で紹介された商品</span></p>



<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group ek-linked-block has-border-color has-cocoon-black-border-color is-style-bottom-margin-2em has-bottom-margin is-layout-constrained wp-block-group-is-layout-constrained" style="border-width:2px"><a rel="noopener" target="_blank" href="https://toreru.com/c/sunnydays/ta004"    class="wp-block-tiptip-hyperlink-group-block" >
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<p style="padding-top:var(--wp--preset--spacing--50);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0" class="is-style-bottom-margin-1em has-bottom-margin"><strong><span class="fz-20px"><strong>布ナプキン【おりもの・軽い日用】プレーンプチ</strong></span></strong></p>



<p>1枚で2回使える便利な三つ折りタイプ。</p>



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<p class="is-style-bottom-margin-0em has-bottom-margin"><span class="bold">布ナプキンが初めてならこちら</span></p>



<div class="wp-block-group is-layout-constrained wp-block-group-is-layout-constrained">
<div class="wp-block-group ek-linked-block has-border-color has-cocoon-black-border-color is-style-bottom-margin-5em has-bottom-margin is-layout-constrained wp-block-group-is-layout-constrained" style="border-width:2px"><a rel="noopener" target="_blank" href="https://toreru.com/c/sunnydays/sd-s"    class="wp-block-tiptip-hyperlink-group-block" >
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<div class="wp-block-media-text is-stacked-on-mobile is-style-bottom-margin-0em has-bottom-margin" style="padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50);grid-template-columns:30% auto"><figure class="wp-block-media-text__media"><img loading="lazy" decoding="async" width="800" height="800" src="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/starter.jpg" alt="布ナプキンスターターセット" class="wp-image-270 size-full" srcset="https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/starter.jpg 800w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/starter-500x500.jpg 500w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/starter-300x300.jpg 300w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/starter-768x768.jpg 768w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/starter-200x200.jpg 200w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/starter-240x240.jpg 240w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/starter-320x320.jpg 320w, https://toreru.com/araitai-column/wp-content/uploads/sites/5/2023/12/starter-640x640.jpg 640w" sizes="(max-width: 800px) 100vw, 800px" /></figure><div class="wp-block-media-text__content">
<p style="padding-top:var(--wp--preset--spacing--50);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0" class="is-style-bottom-margin-1em has-bottom-margin"><strong><span class="fz-20px"><strong>[お試し]布ナプキンスターターセット</strong></span></strong></p>



<p>布ナプキンプレーンプチと防水タイプのひし形プチの両方がお試しできます。</p>



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